Recent News

Recent News

Recent News at VHA

2026
Blog Post

The Mental Impact of Living with a Chronic Illness

January 20, 2026
Living with chronic illness affects more than physical health. Day-to-day life can revolve so heavily around appointments, treatments and symptom management that it can feel like there’s no time or energy left to live your life. The impact of chronic illness can also influence mood and affect work, relationships and...
2026
News
Research and Innovation

Meet our 2026 Champions of Change Fellowship Recipients: Claudia, Maria, and Tanan!

January 16, 2026
These fellows are working with VHA’s Research and Innovation Team to help design and lead a quality improvement project to support PSWs in peer-to-peer information sharing to improve client care. Fellows will work to understand current peer-to-peer communication strategies and develop ways to promote better communication. To learn more about...
2026
Blog Post

Nutrition Tips for Winter Wellness

January 12, 2026
With colder weather, more time indoors, the circulation of new viral infections like the cold and flu, and added stress, winter creates conditions that can challenge your immune system. In addition to strategies like handwashing, staying up-to-date with vaccinations, regular physical activity, and stress management, good nutrition is another powerful...
2026
Blog Post
Providing Support to Others
Self-Care

A New Year Reset for Family Caregivers

January 6, 2026
The start of a New Year often brings a sense of reflection and possibility. For family caregivers, the season isn’t about making sweeping resolutions or setting unrealistic expectations. Caregiving is already demanding and traditional New Year’s resolutions can add unnecessary pressure. Instead, the new year can serve as a gentle...
2025
News

VHA Home HealthCare expands partnership with BlackNorth Initiative to empower the next generation of leaders through new Future Leaders Scholarship program

December 18, 2025
TORONTO, December 18, 2025  –  VHA Home HealthCare (VHA) is proud to build upon its ongoing partnership with BlackNorth Initiative (BNI) to launch the BNI-VHA Future Leaders Scholarship, a new bursary program in support of Black youth. VHA is one of Ontario’s largest not-for-profit providers of publicly-funded home care. Founded 100 years ago...
2025
Blog Post

Emergency Preparedness Tips: Plan Ahead to Stay Safe

December 15, 2025
Emergencies can happen at any time and often without warning. From winter storms and floods to wildfires or power outages, being ready can make all the difference. Understanding the risks in your area, creating a household emergency plan and building an emergency kit will help you stay safe when it...
2025
Blog Post

Navigating Caregiver Guilt and Self-Doubt

December 12, 2025
Caring for a loved one can be one of the most meaningful and rewarding experiences of your life, but it can also bring frustration and moments of self-doubt. You may feel stretched between caregiving responsibilities, work and family life and feel guilty for wanting a break. It’s common to question...
2025
News

Reflecting on 2025: A Year End Message for VHA’s President and CEO

December 10, 2025
2025 has been a landmark year for VHA Home HealthCare (VHA) as we recognized our 100th year of service and trusted partnership with clients and families. This milestone has presented many opportunities for gratitude, celebration and reflection. Over the decades, our services have continually evolved to meet changing needs, guided by...
2025
Blog Post

Staying Active Indoors: Winter Exercise Ideas for Older Adults

December 8, 2025
As winter settles in, staying active can become more challenging for older adults. Cold temperatures, icy sidewalks and shorter days can make outdoor activity unsafe and lower motivation to keep moving. However, staying active is essential at any age. It helps preserve strength, mobility, and independence while reducing the risk...
2025
Blog Post
Providing Support to Others

Recognizing Early Warning Signs of Health Decline in Aging Loved Ones

December 1, 2025
As a loved one ages, changes in their health, behaviour and daily routines may begin to appear. These shifts are not always a normal part of aging and sometimes they can signal that everyday tasks have become difficult or that new medical, cognitive or emotional challenges are emerging. Older adults...
2025
News
Personal Care

Bella’s journey to recovery – Sunnybrook-to-Home program

November 27, 2025
When patients are discharged from hospital, there can be a lot of emotions. On one hand, returning home can be a huge relief, but on the other hand, it can raise feelings of apprehension and nervousness. They might worry that they won’t be able to do all the things they...
2025
Blog Post

Managing Medications to Prevent Falls

November 21, 2025
Most older adults aged 65 or older take multiple prescription medications to manage their health, and about two-thirds take five or more different drugs each year. In long-term care settings, the numbers are even higher, since many residents live with several chronic conditions that require ongoing treatment. While medications play...
2025
News
Personal Care

Leading the Future of Health & Independence at Home: Spotlight on Hana Asfaw

November 13, 2025
Each year, the VHA Leadership Awards take place as an annual recognition program to further build and strengthen VHA’s culture of leadership excellence by recognizing individuals at all levels who demonstrate impactful leadership. This year’s winner of the Leading the Future of Health & Independence at Home category is Hana...
2025
News
Thought Leadership

Leading with Purpose: Featuring Leadership Award Winner Banu Sundaralingam

November 13, 2025
Leadership is a vital part of our workplace culture at VHA. Each year, we celebrate four incredible recipients of our Leadership Awards in four unique categories: Leading with Purpose Empowered Everyday Building Bonds that Matter Leading the Future of Health and Independence at Home This year, Banu Sundaralingam, Project Manager,...
2025
News

Building Bonds that Matter with Leadership Award Winner Dorothy Muiruri

November 11, 2025
Each year, the VHA Leadership Awards celebrate individuals who exemplify VHA’s commitment to leadership excellence. These awards recognize those who inspire others, lead with integrity, and strengthen the culture of compassion that defines our organization. The Building Bonds that Matter Award honours leaders who create authentic and meaningful connections, who listen...
2025
News

Empowered Everyday: Up Close with Leadership Award Winner Darryl Pineda

November 7, 2025
The Empowered Everyday Award recognizes leaders who approach challenges with positivity and perseverance, helping others overcome obstacles along the way. Through a coaching style of leadership, they share their knowledge generously, encourage growth, and push others to become the best version of themselves. They understand that true success is collective,...
2025
News
Personal Care

Community Support Month: Celebrating VHA’s Homemakers and Nurses Services (HMNS) Program

October 29, 2025
October is Community Support Month in Ontario, a time to celebrate the essential programs that help more than one million Ontarians live safely and independently at home. From personal care and homemaking to caregiver support and community connections, these services are vital to the well-being of individuals and families across...
2025
Blog Post

Preparing for Influenza and Respiratory Virus Season

October 28, 2025
From early September through late March or early April, illnesses like influenza, COVID-19 and respiratory syncytial virus (RSV) are especially common. As the days get cooler and we spend more time indoors, these viruses find more opportunities to spread. Close contact and shared spaces make it easier for germs to...
2025
News
Occupational Therapy

Meet VHA Occupational Therapist Deborah Spivak: Small Moments, Big Impact

October 22, 2025
When you ask VHA’s Deborah Spivak what she loves most about being an occupational therapist, her answer is simple: “I love making a difference.” For nearly three decades, Deborah has been doing just that, helping people regain independence, adapt to challenges and continue doing the things that make life meaningful....
2025
Connected Families Parenting Support
News

Celebrating Our Child and Family Support Workers for Community Support Month

October 20, 2025
In the photo above our Child and Family Support Workers pose together in a team meeting in July 2025. October is Community Support Month in Ontario. Community Support programs and services throughout the province help over one million Ontarians live well at home and in their communities through services like...

Newsletters

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VHA Voice is a monthly newsletter that shares important information, recent updates and helpful tips with our clients and their caregivers.

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Excelerator Newsletter

Excelerator is a bi-monthly newsletter that focuses on sharing the latest innovative projects and initiatives with our partners, funders and other external stakeholders.

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