The following list of grief and bereavement resources is a collection of useful links and supports to help you and others cope with grief.
A PDF of CMHA’s brochure on what grief is and how to navigate the stressors and emotions of grief and how to help a loved one.
A PDF which provides information on how to handle grief and loss and ways to work through your grief. There are four section that discuss: five things you need to know about loss, the personal experience of grief, coping with the two worlds of loss and getting help and receiving help.
Offers online and in-person continuing education training for grief support professionals. Using an accessible approach and a combination of practical and creative tools, they strive to help participants utilize relevant and useful theories, tools, and techniques in their work with people grieving a wide range of losses.