Mindfulness Everyday: Help for Caregivers

This presentation will help you learn:

  • About how mindfulness works
  • Mindfulness meditation exercises
  • Effective strategies for coping with difficult care giving situations
  • About community resources

Tuesday, May 30, 2017 7:00 p.m. to 8:30 p.m.

 

Register online or call 1-866-396-2433. Space is limited, so register now!

 

For more information, contact Malak Sidky at 416-459-0266
or email at: msidky@rogers.com

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